Mango ShakeIngredients2 cups fresh or frozen mango chunks 1 banana ½ cup unsweetened almond milk ¾ cup unsweetened Greek yogurt ½ cup ice½ tsp good quality vanilla extract DirectionsAdd all ingredients to a high-powered blender and blend until...
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Mandarin Lime Spritzer
Mandarin Lime SpritzerIngredients2 cups fresh mandarin juice ¼ cup fresh lime juice fresh mint leaves 2 cups sparkling water ice, mandarin slices and mint leaves for serving DirectionsJuice the mandarins and lime juice. Gently tear or muddle a couple mint leaves...
Lemonade Spritzer
Lemonade SpritzerIngredients½ cup fresh-squeezed lemon juice (about 3-4 lemons)½ cup water2 tbsp honeyclub soda or sparkling water mint sprigs DirectionsRoll the lemons on a hard surface to make them easier to juice. Cut the lemons in half and juice them...
Watermelon Mint Agua Fresca
Watermelon Mint Agua FrescaIngredients2 cups watermelon, seeded and cubed ¼ cup water ½ lime, squeezed 2 tsp agave or honey (optional) may not be needed at all, if watermelon is really sweet6 mint leaves, divided ice cubes lime slices, for garnish...
Banana Shake
Banana ShakeIngredients1 frozen banana 2 tbsp almond butter or peanut butter (unsalted & no sugar is best)2 dates, pitted 1 ½ cups almond milk DirectionsRun frozen banana under water for 30 seconds to loosen peel. Peel banana, using a knife if easier, to cut...
Lemon Ginger Turmeric Shots
Lemon Ginger Turmeric ShotsIngredients1 large lemon, or 2 small 1 inch piece raw ginger, peeled and grated 1 inch piece raw turmeric, peeled and grated 1 tsp coconut oil (unrefined is best) 1 pinch of fresh ground black pepper (1/8 tsp approx)1 cup warm water...






